Monday, February 1, 2016

No-Pasta Chicken Alfredo

Eating low carb has its perks. Things like bacon, cheese, eggs, and butter are all fair game. And this recipe has most of those foods involved. Which makes this one of my all-time favorite meals! 


Ingredients:
3-4chicken breasts 
Salt and pepper to taste
2 tsp Dried parsley 

1 bunch fresh broccoli
2 tbsp butter
1 zucchini, made into zoodles (optional) 
3-4 slices cooked bacon, chopped 

Alfredo sauce:
1 cup heavy cream
1/2 cup Parmesan cheese 
1 tsp garlic powder
1 tsp onion powder
Salt and pepper to taste

Directions: 
Preheat oven to 375 degrees. 
Put chicken breasts on a foil-lined pan, season with salt, pepper and parsley. 
Bake for 30 minutes, or until cooked through. 
Meanwhile, heat a large skillet over medium high heat. Melt 1 tbsp butter and sautée broccoli until tender. Remove broccoli from the pan. 
Add another tablespoon of butter to the pan, reduce heat to low. 
Pour the cream into the pan. Add the rest of the sauce ingredients. Simmer on low until sauce thickens. 
Mix all components together in the pan. Heat through. 
Slice cooked chicken breasts and serve on top or mixed in. 

Enjoy!! 

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